[vc_row][vc_column][vc_column_text]Welcome to the PNF-360™ platform. Our intention is to help you get the most out of your new purchase. To do that, our commitment is to provide turnkey solutions to your fitness practice. So whether your wanting to do active isolated stretches, plyometrics or anything in between, we do our best to help you along. Stay connected to us, ask questions, request more fodder for your practice sessions.
In addition to our already existing library of videos, we will be posting new videos for your review as well.
https://www.youtube.com/watch?v=AF0It5QoRj0[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://www.youtube.com/watch?v=AF0It5QoRj0" title="30 minute PNF360 workout"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]The Mighty Body Band™ Lite is a more economical version. It is a good fit for people who workout one or two times a week. It offers static and dynamic modes of operation. However, it is no match for the PNF-360. There is so much more one can do with that version. Simply compare the two units and you'll clearly see for yourself which is more appropriate for your workout needs. Below is a sample 30 minute workout video. Enjoy![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://www.youtube.com/watch?v=FmqaPWhVOu0&t=12s" title="30 Minute Mighty Body Band Lite workout"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]This video just below is a class I taught at Illinois Bone and Joint in Highland Park, Illinois. We were contracted with them to teach the Mighty Body Band™ (now rebranded as the PNF-360. The class is about 1.25 hours long. All the elements in this class will give you an idea as to how to organize a series of PNF-360 exercises.
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]This short video (just below) has a few samples of some of the things the PNF-360 affords you and
your fitness practice. Enjoy[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Here is just an example of a client strtching out with the PNF-360™ formerly called the Mighty Body Band™
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